Steamy Berry Good Oatmeal

Steamy Berry Good Oatmeal Steamy Berry Good Oatmeal Berry goodness in an Epicure Steamer—easy to make and easy to clean up.
This is a Perfectly Balanced Plate
Berry goodness in an Epicure Steamer—easy to make and easy to clean up.
This is a Perfectly Balanced Plate
  • null min prep
  • 2-3 minutes
  • 430 calories
  • $1.86
  • Good Food. Real Results.
  • Gluten Free
  • Vegetarian

Ingredients


Makes: 1 serving
  • 2/3 C (160 ml) 2% milk
  • 1/3 C (80 ml) quick oats
  • 1/4 C (60 ml) 2% plain Greek yogurt
  • 1 small banana, sliced
  • 1/2 C (125 ml) blueberries
  • 1/2 tsp (2.5 ml) Summer Berry Sweet Dip Mix, or any sweet dip mix, your choice
  • 3 Tbsp (45 ml) almonds or walnuts, optional

Preparation


 
  • Combine milk and oats in Rectangular Steamer, and stir. Cover and microwave on high for 1–2 minutes.
  • Top with yogurt, banana, and blueberries. Finish with Summer Berry Dip Mix and nuts, if you wish. This will get you through even the most challenging morning!
Nutritional Serving Size Per serving:
Calories 430
Fat 15 g
Saturated Fat 3.5 g
Transfat 0.1 g
Cholesterol 15 mg
Sodium 140 mg
Carbohydrates 64 g
Fibre 8 g
Sugar 28 g
Protein 18 g

Shop this recipe...

Rectangular Steamer
$25.00
Summer Berry Sweet Dip Mix
$10.00