Turkey Burger

Turkey Burger Turkey Burger
  • 15 min prep
  • 25 minutes
  • 330 calories
  • $2.45
  • Gluten Free
  • Dairy Free

Ingredients


Makes: 4 servings

Preparation


 
  • Whisk first 5 ingredients together in a large mixing bowl.
  • Mix in turkey and gluten-free breadcrumbs. Season with Salt and Pepper.
  • Form into 4 — 1/2” (1 cm) thick patties. Hand or 3-in-1 Burger Press.
  • Lightly oil, and preheat grill to medium heat. Cook for 5 minutes lid closed, flip, and cook for an additional 5 minutes, or until instant read thermometer indicates a Food Safe internal temperature of 175° F (80° C).
  • Serve bun-less, or on gluten-free buns with shredded lettuce, tomatoes and a dollop of prepared Guacamole.

Tip


 

Tip: Ensure an instant-read thermometer indicates a Food Safe internal temperature of 165° F (74° C) for ground chicken or turkey. Hold the cooked patty with a pair of tongs. Insert the thermometer sideways and wait 30 seconds before reading.

Nutritional Serving Size Per serving:
Calories 330
Fat 13 g
Saturated Fat 0 g
Transfat 125 g
Cholesterol 125 mg
Sodium 390 mg
Carbohydrates 28 g
Fibre 5 g
Sugar 4 g
Protein 29 g

Shop this recipe...

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